Effect of Vitamin D and Omega-3 fatty acids to Reduce Bed-Wetting


Bed-Wetting (Nocturnal Enuresis) is still a problem? Reduce Bed Wetting in Kids by using Vitamin D and Omega 3 Fatty Acid

how to stop bed wetting is real worry for many parents. Bed wetting even in early teenage is the main concern. Parents can reduce Bed Wetting in kids by using Vitamin D and Omega 3 Fatty Acid.

Are you concerned about your child wetting the bed? If you are, it is natural that you may be worried about your child having some problems. You wonder how to stop it. Getting irritated or angry will not help the child stay dry in bed. It only worsens the situation. Here is some good news for you.

Bed-wetting is otherwise called nocturnal enuresis and it is an unintended urination by children while sleeping at night. This condition in children happens even after they could control their bladder because of typical urinary bladder complication.

Some Reasons that Cause Bed-Wetting

It is presumed that the cause for nocturnal enuresis may be due to the following:

  • Improper development of nervous system i.e micturition reflex
  • high urine production at night
  • small bladder, or
  • inability to wake up at night

Some Remedies Suggested for Enuresis Treatment but Has Little Effect

It is found that medical treatment for bed-wetting is certainly effective if children are supportive to the treatment program. The use of drugs such as desmopressin, nortriptyline and imipramine, which are synthetic hormone or tricyclic antidepressant drugs, has successfully reduced bet-wetting, but they cause side effects like insomnia, constipation, nausea, dry mouth and perspiration. The other remedy is non-pharmacologic treatment like parental involvement, as well as child motivation. This is however very difficult to attain and give results.

Use of Vitamin D and Omega-3 fatty acids to Reduce Bed-Wetting

Studies conducted suggest that performing nutritional therapy can help reduce enuresis or bed-wetting for the simple reason that the insufficiency of vitamin D and omega-3 fatty acids can cause enuresis. By supplementing them, bed wetting can be reduced. Low Vitamin D levels can cause excess calcium to be excreted in urine which can lead to nocturnal enuresis. Supplementation of vitamin D can correct the levels of calcium which is connected to nocturnal enuresis.

Omega-3 fatty acids, which are polyunsaturated fatty acids, helps build cell walls. Its deficiency can affect the development of nervous system and brain, which results in abnormal urination. Also, the supplementation of omega-3 fatty acids may reduce bed-wetting at night by controlling the bladder and urethral contraction by restraining nitric oxide synthesis. It’s another Omega 3 fatty acid benefit for kids.

To conclude, vitamin D and omega-3 fatty acid supplementation can be an effective treatment for bed-wetting by children at night.

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