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Can Omega-3 fatty acids Strengthen Your Immunity?
The immune system in your child’s body should function properly for protection from any invading pathogens like viruses, bacteria or parasites. By being constantly on guard, the immune system responds by acting as a defence against the various viruses, bacteria and other disease-causing germs.
To strengthen and activate the immune system, your child should follow a healthy lifestyle, which includes eating well, engaging regularly in physical activities and avoiding misuse of antibiotics. Supplementation of omega-3 fatty acids, vitamins and minerals can help strengthen your child’s immune system.
How Omega-3 fatty acids Help Build Immunity in Children from birth?
Omega-3 fatty acids help children at every stage of their growth and development. These polyunsaturated fatty acids are crucial for the development of child’s brain, eyes and nervous system and also prevent diseases by strengthening the immune system. Several research studies show impressive results, and therefore, paediatricians, as well as neonatologists advise Omega-3 fatty acid supplementation daily.
The regular intake of Omega-3 fatty acids support the growth and development in children and reduce the risk of diseases like:
Omega-3 fatty acids affect the functioning of white blood cells like B cells, and build the immune system. By having Omega-3 fatty acids from food or supplements, you can strengthen your child’s immune system. How does it work?
Omega-3 fatty acids are important components of our cellular membranes, and the extent of their incorporation depends on the dietary intake. They influence the function of these membranes and properties like membrane fluidity. The membranes enriched by Omega-3 fatty acids help regulate cellular signalling events, gene expression and membrane protein function. The latest research reflects on how they influence and activate the immune cells as signalling molecules.
The easiest way to introduce Omega-3 fatty acids to children is through supplements like COS 3, which is available in the syrup form for various age groups. So add COS 3 in your child’s life and give a boost to the immune system.
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